Nikki Paige
Saucha
Saucha: Creating Sacred Space At Hush Studio, my home away from home we believe that healing begins with how we hold space —for...
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Nikki Wesen
Helping the client to be their best self.
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Nikki Paige
Rest, Reach, Rise: How and When to Use Yoga Props
Propped Up & Peaceful: Yoga Support Yoga should meet you exactly where you are—on any given day, in any mood, and in every body. That’s...
Nikki Paige
Unlocking the Power of 108: Exploring Its Spiritual Significance in Yoga
The Sacred Significance of 108 in Yoga In the world of yoga and spiritual practice, numbers often carry deep significance, offering...
Nikki Paige
How to make journaling a powerful tool for your self expression
Try some Journaling for February Self Care
Nikki Paige
Coping with election stress
How to manage upcoming election stress inspired by the Sutras… Patanjali’s Yoga Sutras offer insights into managing stress, especially...
Nikki Paige
Sutra 1.33 The Four Locks and Keys
In this sutra, Patanjali introduces four locks and four keys that affect our mental state. Each lock symbolizes a behavior that can stir...
Nikki Paige
5 Kosha's
Understanding the Five Koshas: Layers of Our Being The five koshas represent the layers that form our entire being. "Kosha" means...
Nikki Paige
Ho’oponopono Mantra
By employing the Ho'oponopono mantra for yourself or in relationships, you take responsibility for any negative energies or actions you...
Nikki Paige
What is Sutra 1.2?
✨ Sutra 1.2: “Yogas citta vritti nirodhah” translates to “Yoga is the cessation of the fluctuations of the mind.” ✨ . This profound sutra...
Nikki Paige
What is a labyrinth for meditation?
A meditation labyrinth is a peaceful maze where you walk slowly, following a winding path to its center and then back out again. It's a...
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